The Firm Basics - Fat Burning
“Fun, low-impact aerobic combinations for beginners.”
0•45m•Released
Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
Director
Anna L. Benson
Writer
Mark S. Henriksen
Cast
Jennifer Carman
Stacey Millner-Collins
Production
Producer
Anna L. Benson
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