The Firm - Maximum Body Sculpting
2003•NR•49m•Released
Maximum Body Shaping gives serious results with tough body building sets which shapes the entire body with weights. Synchronized to a high-energy music score, this fun-interval training routine leads you through upper and lower-body exercises; adjust weight and intensity to workout as your become stronger. Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Director
Anna L. Benson
Writer
Mark S. Henriksen
Cast
Tracie Long
Master Instructor
Ginger Brown
Kimberly Brown
Jeanne A. Copelston
Carissa Foster
Walter James
Monica Scott
Nancy Stevens
Lisa Kay
Patti Walpole
Production
Producer
Anna L. Benson
Recommended
7.1
Pumping Iron
1977
6.1
Blue Chips
1994
6
Johnny Tsunami
1999
6.1
Kid Galahad
1962
6.8
Looking for Richard
1996
7
High Strung
2016
6
Fast Girls
2012
6.7
Breakin'
1984
7.3
The Game Changers
2019
6.7
The Current War
2018
7.4
For the Love of Spock
2016
6.3
Waiting for Anya
2020
6.6
The September Issue
2009
6.3
Taking Care of Business
1990
6.4
Mighty Joe Young
1949
6.5
Brigadoon
1954
6.2
Carry On Regardless
1961
8.1
Ghosts
1997
6.2
Teen Wolf
1985
7.3
Mickey's House of Villains
2002
Similar Movies
29 Minute Beginners Workout
1988
8
American Beauty
1999
Jillian Michaels: Ripped in 30
2011
9
Cherfitness: Body Confidence
1992
6.9
Monsieur Hulot's Holiday
1953
7.6
Gattaca
1997
Chair Windmills
0
Hip Hop Abs: Fat Burning Cardio
2007
Hip Hop Abs: Ab Sculpt
2007
10-Minute Solution: Pilates
2004
Jillian Michaels Killer Arms & Back
2015
4.3
Bad Acid
2022
Jillian Michaels: Killer Buns & Thighs
2011
30 Minutes to Fitness: Slim Sculpting
2015
10
The Master's Hammer and Chisel - Hammer Build Up
2015
Chairobics
1991
4.7
Killer Workout
1987
80 Day Obsession: Day 37 AAA
2018
3.9
Galaxina
1980
9
Warm Up with Traci Lords
1990